I have no idea, what I have thought but I have signed for Storm Challenge that was organised by AKobe Tam Marathon boss David Parry.
About the challenge
Quote from Team AKobe Marathon community:
To earn yours then run or walk 5k a day for 7 consecutive days within 6 months of receipt of your medal. You can do this solo or by canicross. No bikes allowed for this challenge.
The only target is to complete the distance each day & to try your best to improve your time each day. There are no time targets just move forward raise your heart rate & sweat a bit & enjoy a wee bit o pain x
So I signed for this in September, so it took me some time to finally start it. Now I know why it took me so long. 5km every sounds like an easy idea?! It wasn’t that easy. Here are my 7 days challenges.
Day 1 was very easy, training time with Laferra so we went to our local training area and did two loops in total of 22:25 minute. She was a star and very keen to go. It was very muddy and wet, so I am super chuffed with what we have done.
Well Friday is usually my day off any activities, so we took the walking part on board and there I had a thought. Roger hasnt been canicrossing for some time due to harness rubbing his belly. I have decided to try and give Roger a chance to run with Laferra and I off lead (he has zero recall), so literally brilliant idea to exercise and do some training with cheeky monkey. I decided on power walk. 52:13min of total freedom for dogs. I didn’t have a “heart attack” as Roger stayed with us all the time. I like that Laferra always looks after him. It seems to be successful power walk and off lead training for Rogerowski. I was delighted and had hope.
Our usual training on Saturday is attending a parkrun with Laferra and try our best. Recently my princess became more anxious and started looking behind her when canicrossing. We went to Vogrie Parkrun, as it is very dog-friendly and there is almost zero tarmac. I didn’t get 100% of Laferra, so I needed to push a bit myself on those hills. Even tho it wasn’t really bad time of 20:53. Not superb and I am still desperate for our first sub 20 on non-flat course, but I am glad we do mistakes during training, so I can adjust our training. I want to make sure she feels confident when racing. We will get there.
It was very wet and rainy day, but nothing will stop me from having fun with my dogs. Early start and I am super excited to try Roger off lead again. Today decided we will all run. It was going well until going into woods and I see Roger running away and dropping his ball. I stand and wait what happens. Laferra follows Roger, but I use my whistle and she comes back straight away. No sign of Roger so I whistle again and there he is coming back super excited. Well is this Roger’s recall now? I decided we continue our running as I wanted to discover new trails for our training. Oh, wait! Dogs are gone again. I stand and starting to feel frustrating as we were going nowhere with that speed. I call Laferra and decide we go back to car to drop off naughty Roger. Oh, wait Laferra runs back super happy and I see she brings Roger back too. Is that her looking after him and telling him let’s go back?! Anyways I decided I had enough and it was girls time now. She is just amazing off lead, even if I don’t see her for a bit usually max a minute she always comes back. Oh how much fun we had and we discovered amazing trails for bikejor! Hopefully we will try them next week.
Unfortunately I have no dog walk today so I decided I will try 5km walk on lead with the dogs, as Laferra doesn’t really know how to walk on a lead, she could easily walk on the street if she could (she has no clue that cars can hit her). Brilliant idea! We walked and walked and walked. OMG I have never thought walking 5km is such a long distance! Do I really run that far?!Oh and how far I need to go around my neighbourhood to really do the 5km! I feel shattered now and hopefully manage those two rascals to be tired too. It was great start to the day and I might continue in future (usual routine is: go to park, let them off lead and I just stand and watch-not much walking for me). I did let them off lead but I kept walking around. The conclusion of the day: Laferra is brilliant off lead, but wow she has no clue about differences between pavement and street.
Today was time to discover new trails again. I love to make it excited for my dogs so we go to different locations. It was time for Dechmont Law in West Lothian. What a great run with princess, it supposed to be speed, recover and speed again. However if you train with Louise Mitchell it turns to speed, hills reps and speed run. Totally flat out at the end. We did just over 3 miles, and Laferra was superb. I discovered that when I am flat out she starts to keep looking, so maybe it isn’t really being nervous it is more the kind of look: come on mama let’s go faster?! Oh well who knows. She didn’t look as much so looking forward to see how she behaves at the parkrun on Saturday. Total of 26:24 minutes done.
Time for last day of the challenge. It has been long 7 days and very challenging! However we did it! I was super busy all day with organising stuff for our team and maanged a half day off. I never thought it will be so hard to find an hour to actually do full 5km. We did it eventually and used it to check the trails for potential bikejor rides.
Amazing finish to the day and this challenge. I don’t think pups are so keen on the medal tho, but I am super excited one!
Well done Pups.