“You have to fight to reach your dream. You have to sacrifice and work hard for it.”- Training regime

Coming from a sport background didn’t really help me to know what to do with my running sessions. I definitely needed some guidance on how to improve and put the right programme out there. I have improved my running in 2 years quite … Continue reading

IFSS European Championship in Nybro, Sweden

It is taking me sometime to write this post. Why? Yes, ICF was amazing, but IFSS event was just outstanding and I refuse to accept it is over now. Last year IFSS WCh was amazing too, have look here. Right … Continue reading

ICF World Championship in Lubieszów, Poland

I think it is time to write about totally different experience I had than IFSS World Championship last year in Poland. ICF focuses only on mono-sports, so it was great to see so many athletes dong canicross, bikejor or scooter. … Continue reading

Sport camp- canicross taken to another level

Coming from sport background, I was always used to pre-season sport camp, where our coaches made us do things to really make us stronger athletes. I remember very well early morning warm up short training very early morning, which I … Continue reading